Spoznajte prírodný elixír zdravia a krásy – med!

 
 
 

O zázračných účinkoch medu vie ľudstvo tisíce rokov. Poppea, manželka rímskeho cisára Nera, používala med spolu s oslím mliekom ako masku na tvár. Egyptská kráľovná Kleopatra verila tajnej zbrani, ktorá jej zabezpečovala hebkú pokožku na celom tele – výživný medovo-mliečny kúpeľ.

Med sa využíval ako liek, potravina i súčasť náboženských obradov v Indii, ktorá je považovaná za rodisko včiel. V Grécku slúžil med ako hlavná prísada nápoja gréckych bohov. Madame du Barry, posledná milenka francúzskeho kráľa Ľudovíta XV., využívala silu medovej masky pravidelne pri relaxácii. Moslimský prorok Mohamed povedal, že človek potrebuje pre svoj život korán a med.

Med ako zázrak prírody vyznávajú ľudia rozličných náboženstiev, kultúr, farby pleti a národnosti. Pokožke poskytuje výživu, hydratáciu a dezinfekciu. Má sťahujúce a bieliace účinky. Je známym prostriedkom proti vráskam a bojovníkom proti príznakom starnutia pokožky. Japonky sú známe krásnymi rukami. Ich tajomstvo tkvie v každodennom používaní krému na ruky, ktorý je zložený z čistého medu. Číňanky nedajú dopustiť na med ako hlavnú ingredienciu domácich masiek určených pre čistenie pleti. Talianky a Španielky veria nielen sile olivového oleja, ale aj vzácnemu produktu včiel – zlatistému medu. O skvelých účinkoch včelích produktov si nedovolia pochybovať ani samotní výrobcovia, ktorí sa predbiehajú v predstavovaní kozmetických prípravkov s minimálnym množstvom umelých ingrediencií.

Z hľadiska výživy je med zdrojom jednoduchých sacharidov, ktoré prinášajú organizmu energiu naozaj rýchlo. Obsah bielkovín sa líši v závislosti od konkrétneho druhu medu. Vzácny produkt, ktorý je výsledkom činorodej práce včiel, disponuje bohatým zastúpením vitamínov (A, B, C, D, E a K), minerálov, stopových prvkov, aminokyselín, éterických olejov a vzácnej materskej kašičky. Vďaka cennému obsahu možno med využiť na liečbu nachladnutia, tráviacich ťažkostí i povrchových poranení. Vitamíny skupiny B sú balzamom pre nervovú sústavu a ľudskú psychiku. Med je vhodným prostriedkom posilnenia imunitného systému, odstránenia nespavosti, migrény a vírusových ochorení. Prospešným ľudským vynálezom je ochutený med. Napríklad škoricový med dokáže vyriešiť problémy s vypadávaním vlasov a zápachom z úst.

Slovensko sa môže popýšiť vzácnym odvetvím, ktorým je včelárstvo. Z tohto dôvodu nie je problém zaobstarať si nefalšovaný med priamo od „uja včelára“ a využiť ho pre zdravie, vnútornú pohodu a krásu. Ak chcete čerpať všetky zdravotné výhody medu, doprajte si denne 4 lyžičky vzácneho daru Matky prírody. Nebojte sa využiť med v domácej kozmetike, inšpirujte sa našimi tipmi:

Medový píling pre čistenie pleti

Zmiešajte 1 lyžicu kvalitného medu s 2 lyžicami čerstvo zomletých mandlí, pridajte 1 čajovú lyžičku citrónovej šťavy. Krúživými pohybmi naneste na tvár a opláchnite vlažnou vodou.

Balzam na suchú pokožku

Hojivý medový balzam získate rozmiešaním 1 lyžice olivového oleja, 1 lyžice medu a 10 kvapiek citrónovej šťavy. Naneste na vysušené miesto, nechajte pôsobiť 10 minút a opláchnite.

Výživný horúci kúpeľ

Do kúpeľa pridajte ¼ šálky medu a ½ litra plnotučného mlieka. Po kúpeli bude pokožka hodvábne jemná.

Kondicionér pre krásne vlasy

Do medu v tekutej forme primiešajte 2 čajové lyžičky olivového oleja. Naneste na vlasy, zabaľte do igelitu a nechajte pôsobiť minimálne 30 minút. Opláchnite.

 

Mirka

Fotky: Freedigitalphotos.net/dan, Freedigitalphotos.net/SweetCrisis

 

Diskusia obsahuje 11 komentárov:

  1. Roxie píše:

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